Family Communication Landmines

I want a normal family.  My therapist swears that there is no such thing, but surely many families function much better than mine.  Navigating personal exchanges with my family feels something akin to skipping over landmines (and if you haven't read why those landmines exist, read here Part 2: Trapped in Hell, Thank You, Dad, … Continue reading Family Communication Landmines


Decreasing Psychotherapy Sessions

No. No. No!  When did I become this needy?  This reliant?  How did I become this person? Miss Independent, who takes on the world all on her own is now freaking out because her therapist told her that sessions will be decreased.  Seriously?! Ugh. Get a grip Danielle. I recently got a new job which … Continue reading Decreasing Psychotherapy Sessions